High Vibe Training Program

Sage's signature "High Vibe Method" will get you in the best shape of your life.

Included in this powerful holistic program are: Completely individualized workouts, healthy eating and supplementation guidance, and breathwork coaching, along with a weekly one-on-one call with Sage and high-touch contact for guaranteed support and accountability.

Hi, I'm Sage Burmeister

I am a certified personal trainer, meditation & breathwork coach, and nutritionist.

My holistic method stems from my own breakthrough from addiction.

I was playing college football at Humboldt State University when I hit a wall in my life. My addiction had reached a point to where I had to get help and make change in my life.

I got sober, dove into fitness, and became fascinated with all things holistic health.

This led me to personal training, teaching beathwork at rehab centers, becoming a full-time nutritionist, and transforming the lives (and bodies) of hundreds.

My High Vibe Method takes the best and most powerful practices from these experiences and puts them all together

To give you a holistic, real, and powerful method to get into the best shape of your life physically, mentally, and spiritually.

My holistic method works to transform you from the inside out

Training

Focused and personalized sessions that work with your schedule and are tailored to your goals.

Nutrition & Supplementation

Individualized eating guidance along with supplementation advice to aid in getting your body to optimal performance.

Breathwork & Biohacks

Discover the sheer transformative power of clearing your mind and resetting your nervous system with guided breathing techniques.

Sage Burmeister, High Vibe Holistic LLC

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